HALEY'S DAILIES
  • Fashion & Beauty
  • LIFESTYLE & TRAVEL
    • Wedding
  • SHOP
    • Inspiration
  • Home
  • Contact
    • About

LIFESTYLE & TRAVEL

New Year New Fitness Goals

1/31/2020

3 Comments

 
Picture
Picture
"I'm working on building muscle this year. I want to be stronger!" Probably what I have said the last 3 years about my fitness goals when the New Year rolls around.

But really. I think I've done a good job of defining more muscle in a few spots on my body, but I don't want just my legs to be stronger or my abs. I want an overall strong body. With my petite frame, high metabolism, and active/healthy lifestyle, it can be hard for me to gain a lot of muscle - not that I want to be jacked lol.

I like to dance and run, I also like veggies more than I like meat. This year I'm trying find new ways to get a good amount of protein as well as find new cardio that doesn't always burn my muscle too.

Being strong is beautiful, but being yourself is even more beautiful. I have to remind myself that sometimes when I'm frustrated that I don't like to push myself a ton with weightlifting and pushing protein all the time. No matter what your fitness and health goals are this year, just remember that you are beautiful just how you were made to be!
​XX Haley
Picture
Picture
Picture
3 Comments

Bend & Brunch

1/28/2020

3 Comments

 
Picture
Picture
You guessed it! The pink one is my faveeee :)
Picture
Picture
Picture
Picture

​If you follow me on Instagram, you know that I'm a frequent at Juice Palm. If you don't know, Juice Palm is probably one of my favorite local businesses that also offers some of the most healthy snack, smoothie, and bowl options in the area. I'm so in love with their Açaí bowls. When Austin and I are in need a of a snack we opt for them because they are just the best and the healthiest option around!! I love running by during the work day for a fresh pressed organic juice to give me a little healthy boost.

A couple weekends ago they hosted a Bend & Brunch for some local influencers and it was so nice to spend some time with like minded ladies (and brought my sis!)
To kick off the New Year, they will be offering a month long smoothie subscription in February for $49.99 to 10 smoothies! You know I will be hitting this up!!

​
A huge thank you to the Juice Palm team as well as our sweet yoga instructor for hosting this event!
XX Haley
Picture
Picture
3 Comments

    DAILIES

    CATEGORIES

    All
    Beauty
    Fashion
    Fitness
    Lifestyle
    Photography
    Shop
    Travel

    TripAdvisor Flights

    POPULAR POSTS

    October 2020
    July 2020
    March 2020
    January 2020
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    September 2018
    July 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    December 2015
    September 2015

    RSS Feed

    Visit Haley's profile on Pinterest.
    Follow
Proudly powered by Weebly
  • Fashion & Beauty
  • LIFESTYLE & TRAVEL
    • Wedding
  • SHOP
    • Inspiration
  • Home
  • Contact
    • About